Tallahassee Fitness Experts - MM Fitness Personal Training Your Way
About Us

Michelle Lambert


"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me.'"
by E. Bombeck

Michelle M. Miller, B.S., C.P.T.
Owner of MM FITNESS, PLLC

CERTIFICATIONS:

AFAA Group Aerobics Instructor
AFAA Personal Training Certification
American Heart Association CPR/AED 

CONTINUING EDUCATION/SPECIALTY AREAS:

A.C.S.M Exercise Specialist Webinar
AFAA Senior Fitness
AFAA Injury Prevention
AFAA Exercise Progression
AFAA National Board Review Course

AFAA Special Populations Training:
Pregnancy, Children and Youth, Diabetes 
Stroke, Peripheral Vascular Disease, 
COPD, Asthma, Cancer, Hypertension,
Neuromuscular Disorders, HIV/AIDS
 

EXPERIENCE:

          YMCA,LEGENDS,TROUSDALE GYMNASTICS
          Tallahassee, Florida 2000-2004
          Group Fitness Instructor, C.P.T.

          PREMIER HEALTH & FITNESS CENTER
          Tallahassee, Florida 2004-Present
          Cardiac Rehabilitation Coordinator  
          Group Fitness Instructor
          Certified Personal Trainer 
          Assistant Director, Administration

EDUCATION:

LIBERTY UNIVERSITY
          Lynchburg, Virginia 1994-1997
          Magna Cum Laude, Deans List GPA-3.86
          B.S. in Exercise Science and Fitness
MEMBERSHIPS (Past and Present):

          Tallahassee Chamber
          IDEA Health & Fitness
          Aerobics & Fitness Association of America
          American College of Sports Medicine

MM FITNESS donates 10% of their Total Revenue to Charity and to Organizations who represent causes we believe in as an expression of our appreciation for the success we've had in the Fitness Business.
* Holy Comforter Episcopal School
* In Touch with Charles Stanley
* Focus On The Family
* Florida State University
* Gilchrest Elementary
* Way FM
* Pace Center for Girls


 

 
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